Energy Tracker: Insight into Your Child's Energy Levels
Help your child recognise patterns in their energy levels and learn together what influences them. A powerful tool for self-awareness and better communication.
✓ Part of the Premium subscription ✓ Scientifically grounded ✓ Privacy-first
Why is Energy Tracking so Important?
For neurodivergent children, recognising their own energy levels and understanding what influences them can be difficult. The Energy Tracker helps your child and you to discover patterns and better anticipate challenging moments.
The Challenge
"My child often has a meltdown, but I don't see it coming..."
"She says she's tired, but I thought she just didn't feel like it..."
"He can't explain why he feels this way..."
The Solution
✓ Your child learns to recognise their own signals
✓ You gain insight into energy patterns over time
✓ Together you can plan and anticipate better
How Does the Energy Tracker Work?
A simple yet powerful system that helps your child develop self-awareness
Your child indicates how they feel: Tired, Okay, Good, or Super
Optional: what was happening? (school, home, friends, etc.)
Our AI detects patterns and trends in the data
Get concrete tips and tailored recommendations
Tired
Low energy, needs rest, difficulty focusing
Okay
Average energy, small tasks manageable
Good
Good energy, able to focus and tackle tasks
Super
Lots of energy, motivated, ready for challenges
What Do You as a Parent Get?
With your child's consent you gain access to valuable insights
See energy patterns across days, weeks and months. Discover which days or moments are challenging.
- Weekly patterns (e.g. Monday always tough)
- Daily rhythm insights (morning vs evening)
- Long-term trends
Receive alerts for signals such as persistent fatigue or stress.
- 3+ days in a row "tired"
- Sudden energy dips
- Unusual patterns
Understand what influences your child's energy and how you can help.
- School-related triggers
- Impact of social situations
- Activities that give energy
Access a dedicated parent dashboard with clear visualisations.
- Weekly summaries
- Charts and trends
- Exportable reports
AI-generated tips based on your child's energy patterns.
- Optimal planning suggestions
- Tailored activities
- Communication tips
Your child has full control over what is shared with you.
- Age-appropriate settings
- Opt-in sharing (not automatic)
- Transparent communication
Practical Examples
How the Energy Tracker helps real families
Pattern Recognition: "Monday is Tough"
Situation: Emma (14) had a meltdown before school every Monday morning.
What the Energy Tracker showed: Emma checked in every Monday as "tired" or "okay", while other days were usually "good". Context notes showed: "busy weekend", "lots of social things done".
Result: Mum and Emma decided to keep Sundays calmer. After 3 weeks Mondays were noticeably better. Emma felt heard and understood.
Optimal Planning: "Homework at the Right Moment"
Situation: Lucas (12) had a lot of resistance to homework after school.
What the Energy Tracker showed: Lucas' energy was lowest between 3pm-5pm (right after school), but peaked around 6:30pm after eating and moving.
Result: Dad adjusted the schedule: first rest and play, then dinner, then homework. Fewer conflicts, better results, and Lucas felt taken seriously.
Early Intervention: "Preventing Burn-out"
Situation: Sophie (16) checked in as "tired" 5 days in a row.
What the Energy Tracker did: Mum got an alert on her parent dashboard. The context showed: "lots of tests", "little sleep", "stress".
Result: Mum started a conversation (no confrontation, but understanding). Together they made a plan to reduce pressure. Sophie appreciated the care and openness.
Self-awareness
Regular check-ins help children recognise their own emotional and physical state better — a crucial skill for emotion regulation.
Pattern Recognition
Visualising energy patterns helps identify triggers and develop coping strategies.
Parent-Child Communication
Shared insights improve mutual understanding and reduce conflict — essential for healthy development.
Preventive Care
Early detection of signals allows timely intervention before challenges escalate.
Developed with Professionals
Privacy & Safety First
We take your child's privacy very seriously
8-11 years: Parents have full access (with explanation to the child)
12-14 years: Child can choose what is shared
15-18 years: Full control with the child, parents only with consent
Your child always sees what you can see
No hidden tracking or monitoring
Clear explanation of why we collect data
GDPR-compliant data storage
Encrypted communication
No sale of data to third parties
Export data at any time
Full deletion available
Access to all stored information
How a MindNavigator report is built
- 1
Science-based assessment
Questions grounded in peer-reviewed research on executive function and neurodiversity.
- 2
Profile analysis
We don't compare your child to "normal"; we describe how their brain works.
- 3
Personal content strategy
Age, audience and context determine what the report covers.
- 4
AI generation
Claude reads the profile and writes the report in plain language.
- 5
19-step quality control
Automated checks for stigmatising language, factual errors, age-inappropriate wording.
- 6
Delivery
Your child receives a report that leads with strengths, not with what's "wrong".
Ready to Begin?
The Energy Tracker is part of our Premium subscription. Start today and give your child the tools to understand themselves better.
14-day trial
Try it risk-free
Privacy guaranteed
GDPR compliant
Cancel any time
No obligations
Important: About Professional Help
Any more questions?
Our team is ready to answer your questions about the Energy Tracker and how it can help your family.